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Yoga at Home

yoga

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Ladies!! 

Would you like to feel better in your body, and mind? Would you like to be filled Spiritually?
Then you definitely want to join my Radiant Bloom Yoga and Wellness Classes.
Want something that challenges you in a beneficial way?... Then join my weekly Mat Time Class!
My classes help....
*Build Strength
*Improve Flexibility
*Enhance Focus
*Lower Stress Levels
*Increa
se Your Overall Feeling of Wellbeing
AND SO MUCH MORE!!

Unleash your inner Wellness Warrior!!
Let's do this together one class at a time!!

ONLY a $17.99/mo (value $27.99) Investment in yourself!

*Guaranteed 4 classes per month and any bonus classes. Can't make it live? All classes are recorded!All classes are held via Facebook Live in your Private Facebook Group! I hope you can join us!

(Class is approximately 30-35 min.)

Mat Time Classes

STARTS February 7th!!

Wooden Chair

Chair Class
Online
All Levels

Are you looking for an exercise routine that is more supportive for your body?.... Then join my weekly Chair Class!  
*
Build Strength
*Improve Flexibility
*Enhance Focus
*Lower Stress Levels
*Retain/Regain Balance

*Increase Your Overall Feeling of Wellbeing
AND SO MUCH MORE!!
Join the Chair Class Family!
ONLY a $17.99/mo (value $27.99) Investment in yourself!
*Guaranteed 4 classes per month and any bonus classes. 
Can't make it live? All classes are recorded!
All classes are held via Facebook Live in your Private Facebook Group! I hope you can join us!

(Class is approximately 30-35 min.)

*Some of The Benefits of These Classes*

-Increased Flexibility. 

The ability to bend, twist, stretch, and move freely is important for everyday living.

- Improved Strength. 

Using your muscles during classes builds strength.

- Improved Proprioception.

- Reduced Stress.

- Reduced Pain.

-Improved Pain Management Skills.

- Better Sleep.

And so much more!!

Yoga Faith Pt 1

Move Gently

Yoga Faith Pt 2

Yoga Faith Class

Gentle Flow

Relax and Unwind

DISCLAIMER: By joining in a Radiant Bloom Yoga and Wellness online class by Suzanne Penn, affiliate or partners you agree to the following terms: Consult your doctor before starting any exercise regimen. If you have any preexisting medical conditions, check if this practice is suitable for you. You retain full responsibility for your own physical and general well-being in applying instructions in this guided program, tailored to your own circumstances. The golden rule is 'if it doesn't feel right then don't do it'. We encourage you to stop when you need to. Feel free to contact us with any questions. We are here to help you get the most from your practice and more than happy to offer alternatives. Radiant Bloom Yoga and Wellness/Suzanne Penn, affiliates or partners cannot be held liable for any injury, or otherwise, from your participation in this program. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If you experience any pain or discomfort you agr.ee to listen to your body, adjust the posture or stop all together. You affirm that you alone are responsible to decide whether to practice yoga. Take care of yourself and reap the benefits. Practice deepening your awareness and understanding of your body and your self. And enjoy!

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