5 Day Challenge

Stretch and Praise

STARTS JAN 15TH 

What a great way to kick-off 2024!

Too often we reserve praise for Sunday morning, but what if we shift our mindset to praising Him everyday! How different would moving your body be if you made it an act of praise?!

Join me for 5 Days of stretching our body and our minds! 

All are welcome!

This Challenge will be through Facebook and email! In the Private Facebook group there will be daily posts as well as 'Lives'! Emails will include recordings and daily devotionals. 

Get ready to feel refreshed: Body, Mind, and Spirit!

INVITE A FRIEND!